Injuries suck!
Injuries suck.
So often they come when you’ve just got into a new exercise routine or movement practice. You’re feeling great, noticing positive changes in your body and its keeping you inspired to keep moving with the practice.
Injuries suck.
So often they come when you’ve just got into a new exercise routine or movement practice. You’re feeling great, noticing positive changes in your body and its keeping you inspired to keep moving with the practice.