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I found the program very useful for managing my back pain, in fact it disappeared almost completely! Charlotte is really friendly and empathic, but also knows how to push you towards your milestones. Charlotte’s passion and knowledge of dance and fitness is really inspiring, and I can’t wait to work with her more.
- Kate, Cambridge, UK

Congratulations!

And welcome - you have taken your first step to Springboard yourself to amazing health and fitness!

Scroll down to create your account on my app - once you’ve done that check your inbox for further instructions. You’ll receive prompts to download the app on your phone or tablet and you can use the programme on your desktop too.

Charlotte is such a motivating and supportive person to work with that for the first time I've stuck to a training schedule and really enjoyed it! She combines an extensive knowledge of fitness, dance and the psychology required to make changes and form good habits with a friendly approach to teaching.
- Imelda, Netherlands