Succeed in making your practice fit your busy life

How to succeed in making your Movement / Dance  Practice fit your busy life (rather than struggling to fit your life around your practice…)

And if you need help with guidance and motivation in building your practice , I’m opening my Strong Motion Programme this weekend - get on my mailing list to be the first to know - as always spaces are limited in order to give you a super-personal experience!

https://landing.mailerlite.com/webforms/landing/t5l9i9

I would love to know how you fit your practice into your busy life? Or are you struggling and need some help? Comment below!

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3 Essential Exercises to Prepare for Level Changes

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WTF are Muscle Energy Techniques… (…and why should you do them?)