How to supercharge your sweet spot!

A little while ago I shared 4 tips to help you find your practice “sweet spot” in order to push through plateaus and take your dance, strength and flexibility to new levels! If you missed that one, check it out here.

In today’s video I’m going to share the key to ensuring you are constantly, evolving, developing and smoothing over those “sticky” bits.

Please comment below with any questions and if you found this useful please share with your friends!

Previous
Previous

Tight shoulders with arms overhead? Watch this!

Next
Next

Relax & Strengthen Your Shoulders in 10 Minutes